How to achieve work life balance
Often when we think about the impact of social media on our behaviors, we think about the ways it affects other people rather than ourselves. It is difficult to admit that our own behaviors are influenced by our online connection to others in this vast network, driven by algorithms, business strategies and digital currency. The… Continue reading Social Media and Our Behavior
As progressive as the US has become, the ugly reality of bigotry continues to loom over the heads of the LGBT community. From hate crimes to negative comments, everyday life can feel like a landmine. Dealing with bigots and biased people is exhausting and downright scary at times. As inexcusable as it is, there are… Continue reading Dealing with LGBT Bias and Bigotry
Shifting from a pressured, high responsibility job back into home life can be a challenging process.
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Our need for control is wired deep within. In fact, we want to maintain that sense of control so much that it is difficult to admit when we no longer have it. The need for control sometimes competes with the need for escape. The conflict between these needs is at the crux of addiction. Addiction… Continue reading Addiction and Acceptance By Teyhou Smyth
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