"The only way of finding the limits of the possible is by going beyond them into the impossible." Arthur Clarke
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Author: iamteyhou
Thank you for visiting my blog!
I am a Registered Associate Marriage and Family Therapist (IMF #95707) and Registered Associate Professional Clinical Counselor (PCCI #13833) focusing on Emotion Focused Therapy and Cognitive Behavior Therapy. My offices are in London, Los Angeles and Dublin.
You can subscribe to my weekly articles on my website at https://www.livingwithfinesse.com/publications.
How To Manage Functional Depression
The day looms large ahead. You get up, make the coffee, and put on the outfit of the professional; the person who knows how to get stuff done and isn’t afraid of a challenge. It used to feel good. Now it feels forced. You tell yourself, “I just need to get through the day.” If… Continue reading How To Manage Functional Depression
Mental Health Insurance dilemma
INSURANCE. It’s the nine-letter word that causes so many of us to cringe in anticipatory dread. What’s your deductible? Is that provider covered under your plan? Do you need a referral from your primary doctor? It seems we are at the mercy of our insurance plans at an increasing pace these days. So much of… Continue reading Mental Health Insurance dilemma
Keep pushing forward!
"Dream big and dare to fail." Norman Vaughan
Quote of the Day: Hope
If you do not hope, you will not find what is beyond your hopes. St Clement of Alexandra
