Most of the shadows of this life are caused by our standing in our own sunshine. Ralph Waldo Emerson
Author: iamteyhou
Thank you for visiting my blog!
I am a Registered Associate Marriage and Family Therapist (IMF #95707) and Registered Associate Professional Clinical Counselor (PCCI #13833) focusing on Emotion Focused Therapy and Cognitive Behavior Therapy. My offices are in London, Los Angeles and Dublin.
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How to cope with #Coronavirus and #Quarantine
As enforced orders take place to ensure our health safety from the deadly Covid – 19, it is not uncommon to respond with fear and worry as we struggle to regulate our fight/flight responses which are triggered automatically. The primitive parts of our brain (otherwise known as the reptilian brain) is the oldest part of… Continue reading How to cope with #Coronavirus and #Quarantine
#Positive #Quote 63
Success is the sum of small efforts, repeated day in and day out. Robert Collier
#Coronavirus
“Being forced into stillness may not be comfortable but a necessary step right now….. and this too shall pass.”
#positive #quotes 62
A goal is a dream with a deadline. Napoleon Hill
