Life Balance LLC, Living With Finesse

Audiobook of my blogs – coming soon!

For those who do not have the time to read because of their busy schedules I am starting an audiobook of my article on Soundcloud! Never Enough The Narcissist’s Insatiable Curse on SoundCloud! First audiobook or blog is "Never Enough The Narcissist’s Insatiable Curse" and the original article is available on my website: https://www.livingwithfinesse.com/teyhousmyth/how-to-deal-with-a-narcissist/ I… Continue reading Audiobook of my blogs – coming soon!

teyhou smyth is a wellbeing coach
Life Balance LLC, Living With Finesse

How To Manage Functional Depression

The day looms large ahead. You get up, make the coffee, and put on the outfit of the professional; the person who knows how to get stuff done and isn’t afraid of a challenge. It used to feel good. Now it feels forced. You tell yourself, “I just need to get through the day.” If… Continue reading How To Manage Functional Depression

teyhou smyth therapist insurance
Life Balance LLC, Living With Finesse

Mental Health Insurance dilemma

INSURANCE. It’s the nine-letter word that causes so many of us to cringe in anticipatory dread. What’s your deductible? Is that provider covered under your plan? Do you need a referral from your primary doctor? It seems we are at the mercy of our insurance plans at an increasing pace these days. So much of… Continue reading Mental Health Insurance dilemma

Teyhou Smyth Beverly Hills
Life Balance LLC, Living With Finesse

How Mental Health Workshops Can Help Your Office

When we think about the role of “work” in our lives: it may invoke a variety of images in our minds. We may think about the tasks of a work day, co-workers, or our feelings about the job  in general. On the surface, work may seem like its own entity in our lives. After all,… Continue reading How Mental Health Workshops Can Help Your Office

Quotes

Quote of the day: JOB!

“Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll like yourself, you'll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.” ― Johnny Carson