teyhou smyth therapist insurance
Life Balance LLC, Living With Finesse

Mental Health Insurance dilemma

INSURANCE. It’s the nine-letter word that causes so many of us to cringe in anticipatory dread. What’s your deductible? Is that provider covered under your plan? Do you need a referral from your primary doctor? It seems we are at the mercy of our insurance plans at an increasing pace these days. So much of… Continue reading Mental Health Insurance dilemma

Teyhou Smyth Beverly Hills
Life Balance LLC, Living With Finesse

How Mental Health Workshops Can Help Your Office

When we think about the role of “work” in our lives: it may invoke a variety of images in our minds. We may think about the tasks of a work day, co-workers, or our feelings about the job  in general. On the surface, work may seem like its own entity in our lives. After all,… Continue reading How Mental Health Workshops Can Help Your Office

Quotes

Quote of the day: JOB!

“Never continue in a job you don't enjoy. If you're happy in what you're doing, you'll like yourself, you'll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.” ― Johnny Carson

Life Balance LLC, Living With Finesse

What is Corporate Burnout?

What Is Burnout? Burnout is "a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress." Corporate burnout is extreme exhaustion "due to stress from working with people under difficult or demanding conditions." Whether you are an executive concerned about one of your employees or are wondering how to cope with your… Continue reading What is Corporate Burnout?

Teyhou Smyth Living with Finesse Different Personalities
Life Balance LLC

Difficult Personalities At Work

They are in every workplace. Every. Single. One. You know, the people who have “difficult personalities.” Maybe they have a stressful homelife or anger issues. Whatever. But regardless of the cause, they bring their challenging attitudes to work with them and it makes everyone crazy. We spend a LOT of hours at work. When we… Continue reading Difficult Personalities At Work