What Is Burnout? Burnout is "a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress." Corporate burnout is extreme exhaustion "due to stress from working with people under difficult or demanding conditions." Whether you are an executive concerned about one of your employees or are wondering how to cope with your… Continue reading What is Corporate Burnout?
Exhausted. Emotionally drained. Wrung out. Numb. After periods of intense emotion, we sometimes encounter a type of barren place in our emotional landscape. In these ghost-town spaces within, one could almost expect some dry tumbleweed to roll by. It is quiet, flat and sparse. Generally, when we reach this particular emotional space, it is out… Continue reading Surviving Emotional Jet lag
Corporate burnout has taken out far too many top executives. It seems there is always a little more room on the schedule to take on “one more thing”, then one day, it takes you out. It happens gradually. It often begins with expanding the projects you’re working on and slowly taking on more responsibilities for… Continue reading Managing Stress At The Top Of Your Game